Vegan Nutrition Health Coach Certification

4 دروس
10.3 ساعات
جميع المستويات

Being healthy and living a happy and fulfilled life, respecting …

What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
مجانا

Yoga Medicine’s Guide to Therapeutic Yoga

6 ساعات
جميع المستويات

This course features five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.